Today is World Suicide Prevention Day. The following article is an updated version of one originally posted on this day in 2016.
Mark Thomas
Like a shorter, slower version of the great All Black John Kirwan, I have decided to speak up about depression. My life is fantastic and I get immense pleasure from my love of sport, travel and the amazing people around me. But here’s a simple statement of medical fact: I have experienced major episodes of clinical depression since the age of 18. I don’t know how that works, how the same mind that allows me to drink in life like an intoxicating nectar can also turn dog on me and drag me to the depths of emotional hell, but that is the truth of it. I do know that depression can afflict anyone, regardless of how good or seemingly enviable their life is, just as cancer, heart disease or any other illness can strike anybody, regardless of how happy, famous or wealthy they are.
[Read more…] about Depression: back from the dead and celebrating life




After twenty years as a nurse in the British National Health Service (NHS), Christie Watson is leaving medicine to pursue a literary career. But with the generosity that characterises the job to which she has devoted much of her life, she has taken the time to share what it has taught her.



In autumn I began cutting back the Japanese anemones as they finished blooming. Then I became ill again and the last few still in flower were left to look after themselves. The flowers fell, the tips of the canes where they had been turning to white cotton. This held a novelty for a while, but then they began to look shabby.