conversations about medicine and life

DrawThis! Hacking a way out of isolation

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Liz Breslin

What do you do, with these limitations given to you?

It’s a question we’ve been variously asking ourselves these past weeks. There is no right answer. Not King Lear, not sourdough. But isn’t it interesting to notice where we go?

I went to a hackathon in week two of Level Four, I think it was, but pick a number, in these numbered times. I went because something I read said community and connection and because I was missing that and because I was scared to, so I did. A hackathon is a thing  where you tech together to create solutions. You have 48 hours to #HacktheCrisis. No pressure. Actually, lots of pressure. Time pressure. Confusion. What was I doing? I rumbled around in a #general zone until I found myself in a team of eight, six of us at our first hackathon, hacking the heck out of  an idea that made my heart sing.

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In lockdown

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Alan Roddick

On the afternoon of Lockdown Day 16, I woke up from my siesta feeling as though we were all in a kind of suspended animation, with brave grins on our faces. I went outside to trim the hedge, but realised after a few minutes that, inside my skull, something had been at work, and needed my attention. So I went back indoors, and in five minutes had written down the words for a poem (finding the title took me two days). I was glad to snare these words as they came to me, because poems often take me weeks to work out.

In theory, this period of Lockdown ought to be useful ‘free time’ to get done what we really want to do: to write that family memoir, or put together a photo album for the grandchildren – or maybe re-decorate the spare bedroom. But Lockdown can be filled with distractions (think of all those addictive news-bulletins!), and somehow the normal domestic tasks take longer to finish, every step seems to need careful thought, because we just find ourselves proceeding more cautiously – suddenly more aware of other people, and what our actions might mean to them if we do the wrong thing. (And of course, we can also lose the plot: I realised this morning that the birthday cards I wrote in a rush last night won’t be needed till this time next month!)

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Living to the conditions

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Huberta Hellendoorn

The news has been read, the weather forecast follows. Nothing unusual: highs and lows, temperatures, fronts, expectations for the week ahead. A menacing southerly is approaching, snow to low levels, icy roads. A warning for those who have to travel is broadcast:

Please drive to the conditions.”

As I’ve got older I’ve learnt the value of the radio’s advice. I’ve also learnt something else. Not only is driving to the weather conditions essential at any time of the year, but it is also important to learn to live to the conditions that occur as part of the ageing process. Slippery slopes and tricky intersections can make our passage through the last stage of our life as demanding as negotiating an icy road in the middle of winter.

When I was younger it was physically so easy to move around, dashing here and there, organising family life with working life, going places. Lots of friends. Snap – this, snap – that, changing tack during a task when something more urgent came along. I enjoyed those years with their challenges of living, I loved my family and nothing was a problem; flexibility and resilience were keywords. I wasn’t afraid of getting old. I had plenty of amazing role models to observe, people whose energy and purpose I admired. I liked their way of thinking: if you can’t do it today, there’s always tomorrow. But I was not at all prepared for the challenges that came when our Down’s daughter had a stroke just before she turned 40. [Read more…]

Let there be light: macular degeneration and me

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Renée

Let there be warriors…

There must be those among whom we can sit down and weep and still be regarded as warriors.” Adrienne Rich.

Renee

I was taught to read before I was five by my mother Rose. I read stories, then long books, then joined the library, changed both Rose’s and my books, read both, went out to work at the woollen mill when I was twelve and read my way around libraries wherever I worked. I worked at all sorts of jobs then, when I was forty, began studying for an extra mural BA degree. I began teaching in my forties and at fifty I began writing plays. Since then I have read and written (worked) every day. Now I am 90. I’ve just finished teaching a course on writing memoir, and The Cuba Press has just published my first crime novel, The Wild Card.

Two years ago I was told I had macular degeneration.

This is a desolate and unhappy place to be. Being labelled ‘vision impaired’ doesn’t go anywhere near describing the impact of it on my life. As a reader and a working writer it is the worst thing that has ever happened to me.

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The Big Red Ride: a community bike programme

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Annie Tredray

For the past ten years, I’ve been a physiotherapist at Mineral Springs Hospital in Banff, Alberta; Canada. Witnessing long term care residents live a mostly sedentary life did not resonate well with me. I saw the effects repeatedly: deteriorating functionality and simple lack of satisfaction with daily living. Some people would beg me to take them outside and, once there, they would lament that they were no longer able to walk around and enjoy their surroundings. Despite often severe disabilities, it was obvious that residents still craved opportunities to be active outdoors.

In 2015 I attended an Exercise Prescription and Aging conference. There I learned some hard data about Canada’s fast-aging population. According to Statistics Canada, the number of 85-year-olds will more than double between 2016 and 2036. By 2036, 62 percent of all healthcare spending will be on those aged over 65. Furthermore, while many adults are healthy in their later years, there is also an increasing number of seniors living with fraility. Frailty comes with more complex health challenges. Both social connectivity and physical activity are necessary components for healthy aging for any adult over 65 years, whether or not they are frail.

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