Zarghona Lafraie
In Aotearoa New Zealand, cultural safety is part of all health professionals’ training. The concept is deeply connected to the principles of the Treaty of Waitangi—partnership, participation, and protection. But cultural safety is not just a professional concept for me. It’s personal as well, and thinking about it carries painful memories.
When I trained as a nurse here, it took me five years. Not because I lacked determination, but because English was not my first language. I had to read and reread, working twice as hard just to understand, to keep up and find my place in a system that was not built for someone like me.
I still remember my tutors saying to me, ‘you will not make it, You are not good enough.’ Those words do not disappear. They stay —quiet, but heavy. And yet, I kept going. Because when we arrive as refugees, we come with very little – but we carry hope for safety, dignity and for a future where our children can belong.
[Read more…] about Understanding cultural safety: A nurse’s reflection


Adelaide Martens was born in London in 1845, the daughter of a sugar baker. There is little known of her early years, but when she was 17 she decided to emigrate to the antipodes. She obtained work as a stewardess and sailed to Australia, then on to New Zealand. While working as a stewardess on coastal boats between Invercargill and Christchurch she met Henry Hicks, a cook and steward on the same ship. His mother was English, and his father a freed Afro-American slave. Adelaide and Henry were married in Invercargill and moved to Dunedin, to live in Leith Street.




The 194 member states of the World Health Organisation (WHO) met recently in Geneva for the annual United Nations-affiliated World Health Assembly. The delegation from Ecuador proposed a global public health resolution to encourage breastfeeding. The resolution stated that research evidence convincingly shows that mothers’ milk is healthiest for children, and called on governments to “protect, promote and support breastfeeding” and to strive to limit inaccurate or misleading marketing of breastmilk substitutes (infant formula).
After twenty years as a nurse in the British National Health Service (NHS), Christie Watson is leaving medicine to pursue a literary career. But with the generosity that characterises the job to which she has devoted much of her life, she has taken the time to share what it has taught her.