Heather Bauchop
Off Prozac after a bit over a year, for a time there were colours and movement. But not the ease that I assumed came to other people. I still felt out of step, uneasy in the world. Looking at life through glass, trapped outside on an exposed ledge. And then over time – months or perhaps years – there was the fog and the rattle of chains and the familiar cell. Looking back, I realise that twenty-five years have passed, twenty-five years where I have made my way in and out of fog, with some years encapsulated in green and white pills, and some years marked by the awareness that the fog might roll in, and underneath all, was that the rattle of chains…. (depression is a hydra demanding over-writing and mixed metaphors, while eluding all). Even with the pills, the chains are still there, I am just more aware I am carrying them and that some of the weight is shared with modern medicine. Depression is a kind of knowing – there is no unknowing.



In New Zealand, a total of 36,684 referrals were made for people needing mental health crisis assessment during the 2015-16 financial year. Nearly 13,000 referrals were made for people needing an overnight stay – some patients being referred multiple times.
Only in silence the word,
Housing is often in the news as a cause of ill-health. Cold, damp and overcrowded houses lead to illness, and various initiatives from Housing New Zealand, in partnership with the District Health Boards, aim to promote Healthy Housing.
The woman who greets me in the foyer of the