Sarahmarie Innes & Katie Mahn

Many of us remember adolescence as a difficult time. Our mental well-being may have suffered because of increasingly busy lifestyles and academic expectations, body image issues, and peer pressure.
It’s also a time of increasing independence, which means more freedom and responsibility for your own dietary choices. Studies have shown this increased independence over food choices often results in teens eating less fruit and vegetables, having takeaways and snack foods more often, and missing meals such as breakfast.
[Read more…] about What’s cooking in human nutrition research?


As a child and younger teenager I had never taken much interest in my body. I remember my first period because I told my mother about it. Her response was very matter-of-fact. Sanitary pads, she said, were a waste of time. Only fussy, immature girls who couldn’t cope with tampons used them. There was no reason for me to try them because I could go straight to the adult solution: tampons. However, tampons were a gross waste of money and there was no need to buy them. Instead, she took me to the bathroom, ripped off 8 sheets of toilet paper, and placed one sheet on top of the other to make a pad. Next she rolled the wad of paper into a tube, and then folded it in half. This is all you need, she said passing me the roll-your-own tampon. And that was pretty much it. Over the years I perfected her version by making the fold first, then rolling — it was much neater.
This week – 7-15 April – is Dunedin Pride Week. Every year, during Pride celebrations across New Zealand, people ask why we still need Pride. Why do we still celebrate it after marriage equality? Why be so loud? What does Pride even mean? There isn’t a straightforward answer.
Who says teenagers don’t talk? I can assure you that they do, at least when you seat them on a sofa across from an interested and patient interviewer who hangs on their every word. They talk – oh yes, they talk. In our research on teens’ life stories, we have some 50-page transcripts of teens talking about their lives.
I can’t remember where I came across this cartoon, but it’s one that irritates me. The teenage bird with the cool-dude-backwards-cap assumes the stance of a seasoned raconteur. With one deliberate wing gesture, he begins: “Actually” (proclaiming absolute authority on the matter), “my species is not nocturnal: I’m just a teenager”. Of course I’m just assuming he’s a he-bird, but even if he’s a she-bird, it doesn’t matter. The cartoon sends the wrong message. It labels all teenagers as being rebellious on the matter of sleep.
