Jess Thompson
As a nutrition student, I have developed an immense appreciation for food and have become infinitely grateful for the role that nutrients play in keeping us alive and healthy. So I was very surprised when my younger sister fell ill with anorexia nervosa. She had watched a set of emotive health documentaries and had read numerous articles that slam key dietary components such as sugar, while promoting healthy eating and weight loss. This prompted her to follow a so-called “healthy diet” with the aim of losing weight. This shocked me because my sister already had a slim figure and had never been one to care about her health.
Weeks passed with her meal sizes decreasing, her exercise increasing, and her care for healthy food progressing from an interest to an obsession. She became consumed by health gurus on social media and took every false health claim to heart. Her healthy eating stint progressed to the point where she would refuse to eat any foods containing preservatives or oil, was suddenly a self-proclaimed “coeliac” and “vegan”, and was “lactose intolerant”. Eventually she was admitted to hospital with a weight of only 41 kilograms and an alarmingly slow heart rate of 29 beats per minute. She was at risk of heart failure, and we did not know if she would survive.


As a nine and ten year old I spent six months in the local Children’s Hospital in Aberdeen. Rheumatic fever was one of the nasties at that time, and a number of the children in the ward were victims, all of us on bed rest, the treatment at that time. One method of self-amusement was reading. The Dimsie books, by Dorita Fairlie Bruce, were among the one or two books a week that my favourite aunt brought in for me.

Much has been written about how the arts and humanities can contribute to our understanding of life, but little (if anything) about the positive effects of video games. Having been an avid player of World of Warcraft for ten years I would like to write about the lessons of how to live well that I have gained from spending my time in this activity (as of this moment: 224 days, 19 hours, 20 minutes, and 40 seconds on my main character or ‘main’).
This essay continues from Part 1, which you can read 
When I was a child I discovered three authors who have voyaged with me through life. What a debt of gratitude I owe these women who have strengthened, enriched, educated, supported and amused me for so long. I have since found other authors, some considered ‘worthier’, and deeply enjoyed them, but in difficult times I return to my old friends of childhood and reread them with undiminished delight. I don’t believe that the secret of the power is merely nostalgia. It’s something much simpler: they work. I take them like medicine. In fact I prefer them to any medicine I have ever experienced.