Emma Storr
Can poetry be therapeutic? William Sieghart, editor of the recently published The Poetry Pharmacy: Tried and True Prescriptions for the Heart, Mind and Soul, certainly believes in the power of a carefully selected poem to comfort and to make sense of feelings that threaten to overwhelm us at times of great stress. He argues that a poem can help us understand our emotional state and alleviate our fear that we are the only person who is suffering in this particular way. The inspiration for the book arose from a friend’s suggestion that after his talk at a poetry festival, Sieghart should offer short consultations to audience members and prescribe a suitable poem for their individual state of mind. It proved a great success and Sieghart subsequently toured the UK offering poetry pharmacies in libraries and festivals. As he states in the introduction to the book:
In all of this, I learned how much most people’s heartaches have in common.”