Arts Therapy is a form of psychotherapy which connects with a variety of theoretical frameworks. It is more focused on the creative process and self-understanding than on art as an end product. I practise the multimodal approach. This is the use of two or more expressive therapies to foster awareness, encourage emotional growth, and enhance relationships with others. The expressive arts therapies can be defined as “the use of art, music, dance/movement, drama, poetry/creative writing, play, and sandtray within the context of psychotherapy, counselling, rehabilitation or health care” Malchiodi (2005, p. 2).