Paul Sorrell
At a time when communities are being fragmented, human relationships increasingly commodified and people alienated from the political system, signs of resistance are springing up, often in unexpected places. In Dunedin, and particularly in North East Valley, close to where I live, community gardens and self-help groups are burgeoning.
And so is the morning tea movement. Eleven ago, however, when a friend and I started walking up the Bullock Track and along Highgate to a café in Roslyn, we never suspected that we might be a part of something bigger. In danger of burning out from a high-stress job, my friend took the sensible first step of shaving two days off his working week. The next “step” was the walking cure – a brisk uphill trek ending in a caffeinated reward.
[Read more…] about The people are fighting back – with coffee cups


On Thursday 5 April, New Zealanders will be encouraged to think about, talk about, and plan for their future and end-of-life care. 
I told myself it wasn’t so bad. After he’d knocked me down, he never kicked me. He never broke bones, never did anything that needed medical attention. In eight years, he forgot discretion only twice. Then I had the black eyes, fat lip, swollen, discoloured face that the world could see. I hid inside, rang in sick, made carefree jokes about walking into cupboard doors.
Who says teenagers don’t talk? I can assure you that they do, at least when you seat them on a sofa across from an interested and patient interviewer who hangs on their every word. They talk – oh yes, they talk. In our research on teens’ life stories, we have some 50-page transcripts of teens talking about their lives.
Bone needs an adequate supply of calcium and phosphate to mineralise properly. Failure of this mineral supply (for any reason) results in defects like osteomalacia (impaired mineralisation of the bone matrix) and osteoporosis (overall low bone mass). In children, inadequate mineralisation causes rickets. There are multiple causes of rickets, but the main one is vitamin D deficiency.
